Janu Basti

Janu Basti is a specialized Ayurvedic therapy for knee joint pain and disorders. In this procedure, a leak-proof wall is constructed around the knee using herbal dough, and lukewarm medicated oil is retained over the knee for a specific duration. This helps nourish the joint, reduce inflammation, and improve mobility.

Indications

• Arthritis (Osteoarthritis & Rheumatoid Arthritis)
• Knee joint pain
• Knee stiffness and reduced mobility
• Age-related degenerative knee conditions
• Swelling and inflammation of the knee joint

Benefits

• Relieves knee joint pain naturally
• Reduces swelling and inflammation
• Improves joint lubrication and flexibility
• Strengthens muscles, ligaments, and cartilage
• Prevents age-related knee joint problems

Nasya (Errhine Therapy)

Nasya, also known as Shirovirechana, is a specialized Ayurvedic therapy in which medicated substances are administered through the nasal passages. According to Ayurveda, “Nasa hi Shiraso Dwaram”, meaning “the nose is the gateway to the head.” Hence, Nasya therapy is highly effective in treating disorders of the region above the neck.

Nasya holds prime importance in Ayurveda as it helps cleanse, nourish, and strengthen the vital organs of the head and sensory organs (Indriyas). The medicines used in Nasya are administered in the form of medicated oils, ghee, herbal juices, or powders, depending on the condition.

Uses / Indications of Nasya

• Stiffness of head, neck, and teeth
• Headache and migraine
• Facial paralysis (Bell’s palsy)
• Shoulder and cervical pain
• Dimness of vision and eye disorders
• Diseases of ear, nose, and throat (ENT disorders)
• Oropharyngeal disorders
• Sinusitis, nasal congestion, and allergies

Benefits of Nasya Therapy

• Relieves disorders of the head and neck region
• Strengthens sense organs such as eyes, ears, and nose
• Helps relieve headache and sinus-related problems
• Improves mental clarity and concentration
• Enhances respiratory and nasal health
• Prevents recurrent ENT disorders

Gandusha & Kavala Therapy

Gandusha and Kavala are classical Ayurvedic therapies involving medicated gargles. Both procedures are similar in purpose, with the primary difference being the quantity of medicated liquid used.

Gandusha involves holding a full quantity of medicated fluid in the mouth for a specific duration and then spitting it out. Due to the full quantity, the liquid cannot be rotated in the mouth.

Kavala involves holding a smaller quantity of medicated fluid in the mouth, which is rotated and gargled for a specific time before spitting it out.

Indications

• Neck rigidity and stiffness
• Headache
• Otalgia (earache)
• Diseases of the oral cavity (lips, teeth, gums, tongue, palate, throat)
• Eye disorders
• Excessive salivation
• Dryness of mouth and other Vata-related oral disorders
• Nausea and tastelessness
• Rhinitis and nasal disorders
• Disorders of the head
• Lethargy

Benefits

• Relief from oral, head, and neck disorders
• Improves oral hygiene and strengthens gums and teeth
• Provides freshness to sense organs, mind, and face
• Creates a feeling of lightness in the body
• Promotes sound sleep
• Normalizes appetite, digestion, and overall health