Ayurvedic therapies such as Janu Basti, Nasya, Gandusha–Kavala, Shirodhara, and Akshi Tarpana are holistic treatments aimed at restoring balance and promoting natural healing of the body and mind. Janu Basti is especially beneficial for knee and joint disorders, where warm medicated oil is retained over the knee to reduce pain, stiffness, and inflammation while improving joint strength and mobility. Nasya therapy involves the administration of herbal oils, ghee, or powders through the nasal passages and is considered highly effective for disorders of the head, neck, and sense organs, as the nose is regarded as the gateway to the head in Ayurveda. Gandusha and Kavala are therapeutic gargling procedures that help maintain oral hygiene, strengthen gums and teeth, and support throat health through the use of medicated liquids. Shirodhara is a deeply relaxing therapy in which a continuous stream of medicated liquid is gently poured over the forehead, helping to calm the nervous system, relieve stress, and promote mental clarity and emotional well-being. Akshi Tarpana is a specialized eye treatment that nourishes and strengthens the eyes by retaining medicated ghee over them, helping to reduce eye strain, dryness, and fatigue while supporting overall eye health.